Arabella Paul

Arabella is an accredited Break-Up & Divorce Coach providing emotional and practical support to individuals and employees navigating relationship breakdowns. Having been through her own divorce, she understands firsthand the emotional and logistical challenges that come with separation and brings that empathy to her work. She works in close partnership with family law professionals to offer clients the emotional scaffolding they need to make clear, confident decisions under pressure. With a background in investment banking, Arabella brings a unique blend of strategic thinking and emotional resilience coaching to both private and corporate clients. Her trauma-informed approach incorporates tools to calm the nervous system, rebuild confidence, and develop action plans that restore a sense of control and clarity. Arabella helps clients dial down overwhelming emotions and make empowered decisions about their future. Alongside her 1:1 coaching, she collaborates with corporate leaders and HR teams to support employees through separation, delivering workshops on how best to support staff navigating divorce or separation, and how to recognise the signs of domestic abuse to create psychologically safer workplaces. A regular contributor to media conversations on divorce and emotional wellbeing, Arabella appears on podcasts, industry panels, BBC Radio, and has been featured in Hello! magazine.